This One Skillet Salmon with Lemon Orzo is a restaurant-quality meal made in just 30 minutes! Tender, perfectly seared salmon sits on a bed of creamy, lemon-infused orzo, making this dish both elegant and easy to prepare.
Why You’ll Love This Recipe
- One-Pan Simplicity – Everything cooks in a single skillet, making cleanup a breeze.
- Bright & Fresh Flavors – The lemon, Parmesan, and thyme give this dish a light yet flavorful touch.
- Protein-Packed & Nutritious – Salmon and spinach provide a nutritious, well-balanced meal.
- Fast & Elegant – Ready in just 30 minutes for a quick but impressive dinner.
Ingredients
For the Salmon:
- Salmon fillets – Skinless, for easy eating.
- Garlic powder & sweet paprika – Adds flavor and a touch of smokiness.
- Salt & black pepper – Enhances the taste of the salmon.
- Olive oil & butter – For searing the salmon to golden perfection.
For the Orzo:
- Yellow onion & garlic – The aromatic base of the dish.
- Orzo pasta – Cooks quickly and absorbs flavors beautifully.
- Dried thyme – Brings depth and a subtle earthiness.
- Low sodium chicken broth – Keeps the orzo moist and flavorful.
- Baby spinach – Wilts into the dish for added nutrition.
- Lemon juice – Brightens the flavors and balances the richness.
- Grated Parmesan – Adds creamy, nutty goodness.
- Freshly ground black pepper & chili flakes – Optional toppings for extra spice.
Full ingredient measurements are in the recipe card below!
How to Make One Skillet Salmon with Lemon Orzo
Step 1: Prepare the Ingredients
- Grate the Parmesan, finely chop the onion, and mince the garlic.
- Pat salmon fillets dry with a paper towel. Season both sides with garlic powder, sweet paprika, and half of the salt and pepper.
Step 2: Sear the Salmon
- Heat olive oil and butter over medium-high heat in a large nonstick skillet.
- Add salmon fillets and sear for 3-4 minutes per side until golden brown. Remove from skillet and set aside.
Step 3: Cook the Orzo
- Reduce heat to medium and add garlic and onion to the same skillet. Sauté for 2 minutes until fragrant.
- Stir in dried thyme and the remaining salt and pepper.
- Add the orzo and toast for 1 minute.
- Pour in the chicken broth and bring to a simmer. Reduce heat to medium-low and cook uncovered for about 8 minutes, stirring occasionally, until the liquid is mostly absorbed and the orzo is almost al dente.
Step 4: Add Spinach & Parmesan
- Stir in the spinach and let it wilt for about 2 minutes.
- Add lemon juice and Parmesan, stirring until combined. Add extra broth if needed.
- Taste and adjust seasoning as needed.
Step 5: Finish the Dish
- Return salmon fillets to the skillet and simmer for 2-3 minutes to heat through.
- Top with freshly ground black pepper and chili flakes, if desired.
- Serve immediately and enjoy!
Pro Tips for Making This Recipe
- Don’t Overcook the Salmon – It’s best to remove the salmon from heat when it reaches 125-130°F (it will continue to cook off the heat).
- Use Fresh Lemon Juice – Freshly squeezed lemon juice makes all the difference in flavor.
- Customize Your Orzo – Add mushrooms, cherry tomatoes, or asparagus for extra veggies.
- Make it Creamier – Stir in a splash of heavy cream or extra Parmesan for added richness.
How to Serve
- With a Side Salad – A simple arugula or Caesar salad complements the dish beautifully.
- With Garlic Bread – A crispy slice of garlic bread is perfect for soaking up the flavorful sauce.
- With a Glass of White Wine – A light Sauvignon Blanc or Pinot Grigio pairs wonderfully with this dish.
Make Ahead and Storage
Storing Leftovers
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
Freezing
- The salmon can be frozen separately for up to 3 months. However, orzo is best enjoyed fresh.
Reheating
- Reheat gently on the stovetop over low heat with a splash of broth to loosen up the orzo.
FAQs
Can I use a different type of fish?
Yes! Try this recipe with cod, trout, or halibut.
What can I use instead of orzo?
Couscous, arborio rice, or small pasta shells work well as substitutes.
Is this recipe gluten-free?
No, but you can use gluten-free orzo or substitute rice for a gluten-free version.
Can I make this dish dairy-free?
Yes! Simply omit the Parmesan or use a dairy-free cheese alternative.
This One Skillet Salmon with Lemon Orzo is a quick, flavorful, and satisfying meal that’s perfect for weeknights or special occasions. Creamy, zesty, and packed with nutrients, it’s sure to be a new favorite in your home!
PrintOne Skillet Salmon with Lemon Orzo Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
Description
This One Skillet Salmon with Lemon Orzo is a quick and flavorful meal perfect for busy weeknights. Seared tender salmon fillets rest on a bed of creamy garlic Parmesan orzo, infused with fresh lemon juice and wilted spinach. With everything cooked in one pan, cleanup is effortless. Serve with a sprinkle of chili flakes for a hint of spice!
Ingredients
For the Salmon
- 4 skinless salmon fillets
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon sweet paprika
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
- 1 teaspoon unsalted butter
For the Lemon Orzo
- 1 yellow onion, finely chopped
- 3 garlic cloves, minced
- 1 cup dry orzo pasta
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 3 cups low-sodium chicken broth
- 5 ounces baby spinach
- Juice from 1/2 lemon
- 1/2 cup grated Parmesan
For Serving
- Freshly ground black pepper
- Chili flakes (optional)
Instructions
- 1. Prepare the Ingredients
- Grate the Parmesan cheese, finely chop the onion, and mince the garlic.
- Pat the salmon fillets dry with a paper towel. Season both sides with garlic powder, paprika, salt, and pepper.
- 2. Sear the Salmon
- Heat olive oil and butter in a large nonstick skillet over medium-high heat.
- Add the salmon fillets and sear for 3-4 minutes per side until golden brown. Remove from the skillet and set aside.
- 3. Cook the Orzo
- Reduce the heat to medium and add the onion and garlic to the same skillet. Cook for about 2 minutes until softened and fragrant.
- Stir in thyme, salt, and pepper, then add the orzo and toast for 1 minute.
- Pour in the chicken broth and bring to a gentle boil. Reduce heat to medium-low and simmer uncovered for about 8 minutes, stirring occasionally until the orzo is nearly al dente and most of the liquid is absorbed.
- 4. Finish the Dish
- Stir in spinach and cook for 2 minutes until wilted.
- Add lemon juice and Parmesan, stirring until creamy. If needed, add extra broth to adjust consistency.
- Return the salmon to the skillet and simmer for 2-3 minutes until warmed through.
- 5. Serve
- Top with freshly ground black pepper and chili flakes, if desired. Serve warm and enjoy!
Notes
- Salmon Doneness: Cook salmon to an internal temperature of 145°F (63°C) for best results.
- Make It Creamier: Add a splash of heavy cream for an extra creamy texture.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently with a splash of broth to prevent the orzo from drying out.
Nutrition
- Serving Size: 1 serving
- Calories: 480kcal
- Sugar: 2g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 38g
- Cholesterol: 95mg
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