One Skillet Salmon with Lemon Orzo Recipe

This One Skillet Salmon with Lemon Orzo is a restaurant-quality meal made in just 30 minutes! Tender, perfectly seared salmon sits on a bed of creamy, lemon-infused orzo, making this dish both elegant and easy to prepare.

Why You’ll Love This Recipe

  • One-Pan Simplicity – Everything cooks in a single skillet, making cleanup a breeze.
  • Bright & Fresh Flavors – The lemon, Parmesan, and thyme give this dish a light yet flavorful touch.
  • Protein-Packed & Nutritious – Salmon and spinach provide a nutritious, well-balanced meal.
  • Fast & Elegant – Ready in just 30 minutes for a quick but impressive dinner.

Ingredients

For the Salmon:

  • Salmon fillets – Skinless, for easy eating.
  • Garlic powder & sweet paprika – Adds flavor and a touch of smokiness.
  • Salt & black pepper – Enhances the taste of the salmon.
  • Olive oil & butter – For searing the salmon to golden perfection.

For the Orzo:

  • Yellow onion & garlic – The aromatic base of the dish.
  • Orzo pasta – Cooks quickly and absorbs flavors beautifully.
  • Dried thyme – Brings depth and a subtle earthiness.
  • Low sodium chicken broth – Keeps the orzo moist and flavorful.
  • Baby spinach – Wilts into the dish for added nutrition.
  • Lemon juice – Brightens the flavors and balances the richness.
  • Grated Parmesan – Adds creamy, nutty goodness.
  • Freshly ground black pepper & chili flakes – Optional toppings for extra spice.

Full ingredient measurements are in the recipe card below!

How to Make One Skillet Salmon with Lemon Orzo

Step 1: Prepare the Ingredients

  1. Grate the Parmesan, finely chop the onion, and mince the garlic.
  2. Pat salmon fillets dry with a paper towel. Season both sides with garlic powder, sweet paprika, and half of the salt and pepper.

Step 2: Sear the Salmon

  1. Heat olive oil and butter over medium-high heat in a large nonstick skillet.
  2. Add salmon fillets and sear for 3-4 minutes per side until golden brown. Remove from skillet and set aside.

Step 3: Cook the Orzo

  1. Reduce heat to medium and add garlic and onion to the same skillet. Sauté for 2 minutes until fragrant.
  2. Stir in dried thyme and the remaining salt and pepper.
  3. Add the orzo and toast for 1 minute.
  4. Pour in the chicken broth and bring to a simmer. Reduce heat to medium-low and cook uncovered for about 8 minutes, stirring occasionally, until the liquid is mostly absorbed and the orzo is almost al dente.

Step 4: Add Spinach & Parmesan

  1. Stir in the spinach and let it wilt for about 2 minutes.
  2. Add lemon juice and Parmesan, stirring until combined. Add extra broth if needed.
  3. Taste and adjust seasoning as needed.

Step 5: Finish the Dish

  1. Return salmon fillets to the skillet and simmer for 2-3 minutes to heat through.
  2. Top with freshly ground black pepper and chili flakes, if desired.
  3. Serve immediately and enjoy!

Pro Tips for Making This Recipe

  • Don’t Overcook the Salmon – It’s best to remove the salmon from heat when it reaches 125-130°F (it will continue to cook off the heat).
  • Use Fresh Lemon Juice – Freshly squeezed lemon juice makes all the difference in flavor.
  • Customize Your Orzo – Add mushrooms, cherry tomatoes, or asparagus for extra veggies.
  • Make it Creamier – Stir in a splash of heavy cream or extra Parmesan for added richness.

How to Serve

  • With a Side Salad – A simple arugula or Caesar salad complements the dish beautifully.
  • With Garlic Bread – A crispy slice of garlic bread is perfect for soaking up the flavorful sauce.
  • With a Glass of White Wine – A light Sauvignon Blanc or Pinot Grigio pairs wonderfully with this dish.

Make Ahead and Storage

Storing Leftovers

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.

Freezing

  • The salmon can be frozen separately for up to 3 months. However, orzo is best enjoyed fresh.
One Skillet Salmon with Lemon Orzo Recipe

Reheating

  • Reheat gently on the stovetop over low heat with a splash of broth to loosen up the orzo.

FAQs

Can I use a different type of fish?
Yes! Try this recipe with cod, trout, or halibut.

What can I use instead of orzo?
Couscous, arborio rice, or small pasta shells work well as substitutes.

Is this recipe gluten-free?
No, but you can use gluten-free orzo or substitute rice for a gluten-free version.

Can I make this dish dairy-free?
Yes! Simply omit the Parmesan or use a dairy-free cheese alternative.

This One Skillet Salmon with Lemon Orzo is a quick, flavorful, and satisfying meal that’s perfect for weeknights or special occasions. Creamy, zesty, and packed with nutrients, it’s sure to be a new favorite in your home!

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One Skillet Salmon with Lemon Orzo Recipe

One Skillet Salmon with Lemon Orzo Recipe

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  • Author: Susan M. Garcia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Description

This One Skillet Salmon with Lemon Orzo is a quick and flavorful meal perfect for busy weeknights. Seared tender salmon fillets rest on a bed of creamy garlic Parmesan orzo, infused with fresh lemon juice and wilted spinach. With everything cooked in one pan, cleanup is effortless. Serve with a sprinkle of chili flakes for a hint of spice!


Ingredients

Units Scale

For the Salmon

  • 4 skinless salmon fillets
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon sweet paprika
  • 1 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1 teaspoon unsalted butter

For the Lemon Orzo

  • 1 yellow onion, finely chopped
  • 3 garlic cloves, minced
  • 1 cup dry orzo pasta
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 cups low-sodium chicken broth
  • 5 ounces baby spinach
  • Juice from 1/2 lemon
  • 1/2 cup grated Parmesan

For Serving

  • Freshly ground black pepper
  • Chili flakes (optional)

Instructions

  1. 1. Prepare the Ingredients
  2. Grate the Parmesan cheese, finely chop the onion, and mince the garlic.
  3. Pat the salmon fillets dry with a paper towel. Season both sides with garlic powder, paprika, salt, and pepper.
  4. 2. Sear the Salmon
  5. Heat olive oil and butter in a large nonstick skillet over medium-high heat.
  6. Add the salmon fillets and sear for 3-4 minutes per side until golden brown. Remove from the skillet and set aside.
  7. 3. Cook the Orzo
  8. Reduce the heat to medium and add the onion and garlic to the same skillet. Cook for about 2 minutes until softened and fragrant.
  9. Stir in thyme, salt, and pepper, then add the orzo and toast for 1 minute.
  10. Pour in the chicken broth and bring to a gentle boil. Reduce heat to medium-low and simmer uncovered for about 8 minutes, stirring occasionally until the orzo is nearly al dente and most of the liquid is absorbed.
  11. 4. Finish the Dish
  12. Stir in spinach and cook for 2 minutes until wilted.
  13. Add lemon juice and Parmesan, stirring until creamy. If needed, add extra broth to adjust consistency.
  14. Return the salmon to the skillet and simmer for 2-3 minutes until warmed through.
  15. 5. Serve
  16. Top with freshly ground black pepper and chili flakes, if desired. Serve warm and enjoy!

Notes

  • Salmon Doneness: Cook salmon to an internal temperature of 145°F (63°C) for best results.
  • Make It Creamier: Add a splash of heavy cream for an extra creamy texture.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently with a splash of broth to prevent the orzo from drying out.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480kcal
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 38g
  • Cholesterol: 95mg

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