Spinach Lasagna Roll-Ups Recipe

These Spinach Lasagna Roll-Ups are the perfect balance of comfort food and elegance! Tender lasagna noodles are filled with a creamy ricotta mixture loaded with sautéed spinach and mushrooms, then rolled up and smothered in a luscious homemade béchamel sauce. Topped with gooey melted cheese, they bake to golden perfection. This dish is a guaranteed crowd-pleaser!

Why You’ll Love This Recipe

• Individual Portions – Perfectly portioned for serving.
• Rich & Creamy – The béchamel sauce makes it extra indulgent.
• Vegetarian-Friendly – Packed with spinach and mushrooms for flavor and texture.
• Make-Ahead Friendly – Prep ahead for an easy meal.

Ingredients

For the Lasagna Roll-Ups:

• Lasagna noodles – Cooked until al dente and laid flat to prevent sticking.
• Olive oil – For sautéing the veggies.
• Mushrooms – Adds an earthy, umami depth.
• Spinach – A nutrient-rich addition that pairs perfectly with cheese.
• Garlic – Infuses bold flavor into the filling.
• Ricotta cheese – The creamy, dreamy filling base.
• Salt, black pepper, garlic powder – For seasoning the ricotta.
• Shredded mozzarella cheese – Adds melty, gooey goodness.
• Grated Parmesan cheese – Brings a nutty, salty punch.

For the Béchamel Sauce:

• Butter – The base for a rich, velvety sauce.
• Flour – Helps thicken the sauce.
• Whole milk – Creates a creamy texture.
• Salt, black pepper, nutmeg – Enhances the flavor.
• Shredded mozzarella & parmesan – Melts into the sauce for extra cheesiness.

Full ingredient measurements are in the recipe card below!

How to Make Spinach Lasagna Roll-Ups

Step 1: Cook the Noodles

1. Boil lasagna noodles according to the package directions, adding 2 teaspoons of salt to the water.
2. Drain and lay them flat on a cookie sheet to prevent sticking.

Step 2: Prepare the Filling

1. In a skillet, heat olive oil over medium heat. Add mushrooms and cook until tender.
2. Add spinach and garlic, season with salt and pepper, and cook until the spinach wilts. Let cool.
3. In a bowl, mix ricotta, salt, pepper, garlic powder, 1 cup of mozzarella, and ½ cup of parmesan.
4. Stir in the cooled spinach and mushroom mixture.

Step 3: Make the Béchamel Sauce

1. In a saucepan, melt butter over medium heat.
2. Whisk in flour and cook for 2 minutes to eliminate the raw flour taste.
3. Slowly pour in milk, whisking constantly, and cook until thickened (8-10 minutes).
4. Add salt, pepper, nutmeg, ½ cup of mozzarella, and ¼ cup of parmesan. Stir until melted.

Step 4: Assemble the Roll-Ups

1. Spread a thin layer of béchamel sauce on the bottom of a baking dish.
2. Lay out the noodles and spread the ricotta mixture evenly over each one.
3. Roll up the noodles tightly and place them seam-side down in the dish.
4. Spoon more béchamel sauce over the roll-ups and sprinkle with remaining mozzarella and parmesan.

Step 5: Bake

1. Bake at 375°F for 25 minutes, or until golden brown on top.
2. Let cool for a few minutes before serving.

this Recipe

Pro Tips for Making the Recipe

• Don’t overcook the noodles – They will continue cooking in the oven.
• Use a sharp knife to cut mushrooms for even texture.
• Make it spicy – Add red pepper flakes for a kick.
• Swap cheeses – Try fontina, gouda, or gruyère for a unique twist.

How to Serve

• With Garlic Bread – Perfect for soaking up extra béchamel.
• With a Side Salad – A fresh green salad balances the richness.
• As a Make-Ahead Meal – Prep and store for easy dinners.

Make Ahead and Storage

Storing Leftovers

• Store in an airtight container in the fridge for up to 3 days.

Freezing

• Assemble the roll-ups but don’t bake. Cover tightly and freeze for up to 3 months.
• Bake from frozen at 375°F for 40-45 minutes.

Reheating

• Reheat in a 350°F oven until warmed through.
• Microwave individual portions in 30-second intervals.

FAQs

Can I use frozen spinach?
Yes! Thaw and squeeze out excess moisture before mixing into the ricotta.

Can I add protein?
Absolutely! Add cooked shredded chicken or Italian sausage.

What’s a good béchamel substitute?
You can use a jarred Alfredo sauce if you’re in a hurry.

Can I make this gluten-free?
Yes! Use gluten-free lasagna noodles and a GF flour blend for the béchamel.

These Spinach Lasagna Roll-Ups are creamy, cheesy, and packed with flavor—perfect for a cozy dinner. Serve them up with your favorite sides and enjoy every bite!

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