These Fluffy Cottage Cheese Pancakes are high in protein, low in carbs, and incredibly delicious! Made with coconut flour and eggs, they turn out light, fluffy, and slightly creamy—perfect for a healthy breakfast that keeps you full and satisfied.
Why You’ll Love This Recipe
- High-Protein & Low-Carb – Packed with 53g of protein per batch!
- Easy to Make – Blend, cook, and enjoy in just 12 minutes.
- Naturally Sweetened – Uses erythritol, but you can swap for honey or maple syrup.
- Customizable – Add cinnamon, nut butter, or cocoa powder for extra flavor!
Ingredients
- ¾ cup cottage cheese – Fat-free, reduced-fat, or full-fat all work.
- 2 large whole eggs – For structure and fluffiness.
- 2 large egg whites – Lightens up the batter.
- 1 tablespoon sweetener – Erythritol, honey, or maple syrup.
- ½ cup coconut flour – Or swap for almond flour.
- 1 teaspoon vanilla extract – For a warm, sweet flavor.
- ½ teaspoon baking powder – Helps the pancakes rise.
- Water or milk (optional) – If the batter is too thick, add a splash.
Full ingredient measurements are in the recipe card below!
How to Make Fluffy Cottage Cheese Pancakes
Step 1: Blend the Batter
- Add all ingredients into a blender or food processor.
- Blend or process until smooth.
- If the mixture is too thick, thin it out with water or milk (1-2 tablespoons at a time).
Step 2: Cook the Pancakes
- Heat a non-stick skillet over medium heat and coat with cooking spray.
- Pour in ¼ cup of batter per pancake.
- Cook for 1-2 minutes per side or until golden brown and cooked through.
Step 3: Serve & Enjoy!
- Stack the pancakes and top with fresh fruit, syrup, or Greek yogurt.
- Enjoy warm!
Pro Tips for the Best Cottage Cheese Pancakes
- Blend the Batter Well – Ensures smooth, fluffy pancakes without lumps.
- Use Full-Fat Cottage Cheese – For a creamier, richer texture.
- Don’t Overcook – These cook quickly! Flip as soon as bubbles form.
- Thin the Batter If Needed – Coconut flour absorbs moisture, so adjust as necessary.
- Make Them Sweeter – Add a touch of honey, cinnamon, or vanilla.
How to Serve
- With Fresh Berries & Syrup – Classic and delicious.
- Topped with Peanut Butter & Bananas – A protein-packed combo!
- With Greek Yogurt & Nuts – Adds extra protein and crunch.
- Drizzled with Chocolate or Nut Butter – For a decadent twist!
Make Ahead & Storage
Storing Leftovers
- Refrigerator – Store in an airtight container for up to 3 days.
- Freezer – Freeze pancakes in a single layer, then transfer to a zip-top bag for up to 3 months.
Reheating
- Microwave – Heat in 30-second bursts until warm.
- Toaster – Toast for a crispy finish.
- Skillet – Warm over low heat for best texture.
FAQs
Can I use almond flour instead of coconut flour?
Yes! Use ¾ cup almond flour instead of ½ cup coconut flour.
Can I make these dairy-free?
Yes! Swap cottage cheese for dairy-free ricotta or blended silken tofu.
What’s the best way to make these fluffier?
Use baking powder and blend well for extra airiness.
These Fluffy Cottage Cheese Pancakes are high-protein, low-carb, and super satisfying! Perfect for a quick healthy breakfast—try them today!
PrintFluffy Cottage Cheese Pancakes Recipe
- Prep Time: 2 minutes
- Cook Time: 10 minutes
- Total Time: 12 minutes
- Yield: 2 stacks 1x
- Category: Breakfast
- Method: Blending, Pan-Frying
- Cuisine: American
Description
These Fluffy Cottage Cheese Pancakes are packed with protein, naturally sweetened, and incredibly soft and tender. Made with cottage cheese, coconut flour, and eggs, they are a low-carb, gluten-free, and nutritious breakfast option. Light, fluffy, and deliciously satisfying, these pancakes are perfect for a healthy morning meal or post-workout fuel.
Ingredients
For the Pancakes
- 3/4 cup cottage cheese (fat-free, reduced-fat, or full-fat)
- 2 large whole eggs
- 2 large egg whites
- 1 tablespoon sweetener (erythritol or preferred choice)
- 1/2 cup coconut flour (or any flour alternative)
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- Water or milk, as needed (to thin out batter)
Instructions
- 1. Blend the Ingredients
- Add all ingredients into a blender or food processor.
- Blend until the mixture is smooth and creamy.
- If the batter is too thick, add 1-2 tablespoons of water or milk at a time until it reaches a pourable consistency.
- 2. Cook the Pancakes
- Heat a non-stick pan over medium heat and lightly coat with cooking spray or butter.
- Pour small portions of batter into the pan to form pancakes.
- Cook for 1-2 minutes per side, or until golden brown and fully set.
- Flip gently and cook the other side until done.
- 3. Serve & Enjoy
- Stack the pancakes and serve warm with fresh fruit, syrup, or nut butter.
Notes
- Customize the Flavor: Add cocoa powder, ground cinnamon, protein powder, or nut butter to enhance the flavor.
- Dairy-Free Option: Swap cottage cheese for dairy-free ricotta or mashed banana.
- Storage: Leftover pancakes can be refrigerated for up to 3 days or frozen for up to 2 months. Reheat in the microwave or toaster.
Nutrition
- Serving Size: 1 stack
- Calories: 280kcal
- Sugar: 5g
- Sodium: 400mg
- Fat: 9g
- Saturated Fat: 5.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 10g
- Protein: 27g
- Cholesterol: 210mg
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