Cheesy Garlic Chicken Wraps are a quick and satisfying meal that combines tender chicken, melted cheese, and bold garlic flavors all wrapped up in golden tortillas. Perfect for lunch, dinner, or even as a hearty snack.
Ingredients
- Cooked Chicken – 2 cups, shredded or diced for a hearty filling.
- Shredded Mozzarella or Cheddar Cheese – 1 1/2 cups, for a gooey, cheesy texture.
- Cream Cheese – 1/4 cup, softened, adds creaminess.
- Butter – 2 tbsp, melted, for sautéing the garlic.
- Garlic – 3 cloves, minced, for a bold, aromatic flavor.
- Sour Cream – 1/4 cup, for extra creaminess.
- Garlic Powder – 1 tsp, enhances the garlic flavor.
- Italian Seasoning – 1 tsp, adds an herby touch.
- Tortillas – 4 large, for wrapping.
- Salt and Pepper – To taste, for seasoning.
- Fresh Parsley – Optional, for garnish.
Instructions
Step 1: Sauté the Garlic
In a skillet, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes.
Step 2: Season the Chicken
Add the cooked chicken to the skillet. Season with garlic powder, Italian seasoning, salt, and pepper. Stir well to combine and heat through.
Step 3: Prepare the Cheese Mixture
In a bowl, mix the softened cream cheese, sour cream, and half of the shredded cheese until combined.
Step 4: Combine Chicken and Cheese
Remove the skillet from heat. Mix the chicken with the cream cheese mixture until fully incorporated.
Step 5: Assemble the Wraps
- Lay out the tortillas on a flat surface.
- Divide the chicken mixture evenly among the tortillas, placing it in the center.
- Sprinkle the remaining shredded cheese on top of the chicken mixture.
Step 6: Fold and Cook the Wraps
- Fold the tortillas into wraps, tucking in the sides as you roll them up.
- Heat a clean skillet or grill pan over medium heat. Cook the wraps for 2-3 minutes per side, or until the tortillas are golden and the cheese is melted.
Step 7: Serve and Enjoy
Garnish the wraps with fresh parsley if desired. Serve warm and enjoy the cheesy, garlicky goodness.
How to Serve
Pair these wraps with a side salad, roasted vegetables, or chips for a complete meal. They’re also great on their own as a filling snack.
Make Over
Substitutions
- Swap mozzarella or cheddar cheese for feta or goat cheese to change the flavor profile.
- Use Greek yogurt instead of sour cream for a leaner option.
- Opt for low-fat cream cheese for a lighter version.
Dietary Modifications
- For gluten-free wraps, use gluten-free tortillas and check the labels on cream cheese and shredded cheese.
- Make it vegetarian by substituting the chicken with plant-based proteins like tofu or tempeh.
Make Ahead
Prepare the chicken filling ahead of time and store it in the refrigerator. When ready to serve, fill the tortillas, cook, and enjoy.
Storing and Reheating
- Store leftover wraps in an airtight container in the fridge for up to 3 days.
- Reheat in a skillet or oven to maintain the crispy texture. Avoid microwaving to keep the tortillas from getting soggy.
Frequently Asked Questions
Can I freeze these wraps?
Yes, freeze the assembled but uncooked wraps. When ready to serve, cook them directly from frozen, adding a few extra minutes to the cooking time.
Can I add vegetables to the wraps?
Absolutely! Sautéed bell peppers, spinach, or mushrooms would be great additions.
What other sauces can I use?
Ranch dressing, tzatziki, or a spicy mayo would complement these wraps well.
Cheesy Garlic Chicken Wraps are an easy and versatile recipe that everyone will love. Whether as a quick meal or a party snack, they’re guaranteed to be a hit!
PrintCheesy Garlic Chicken Wraps recipe
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
These Cheesy Garlic Chicken Wraps are a delicious, easy-to-make meal featuring flavorful chicken, melted cheese, and creamy filling all wrapped in a golden tortilla. Perfect for lunch, dinner, or an on-the-go snack, they’re a guaranteed crowd-pleaser!
Ingredients
- 2 cups cooked chicken (shredded or diced)
- 1 1/2 cups shredded mozzarella or cheddar cheese
- 1/4 cup cream cheese (softened)
- 2 tbsp butter (melted)
- 3 cloves garlic (minced)
- 1/4 cup sour cream
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 4 large tortillas
- Salt and pepper, to taste
- Fresh parsley (for garnish, optional)
Instructions
- Sauté Garlic: In a skillet, melt butter over medium heat and sauté minced garlic until fragrant (1–2 minutes).
- Prepare Chicken Filling: Add cooked chicken to the skillet. Season with garlic powder, Italian seasoning, salt, and pepper. Stir to combine and heat through.
- Mix Creamy Cheese Filling: In a bowl, mix softened cream cheese, sour cream, and half of the shredded cheese. Remove chicken from heat and combine it with the cheese mixture until fully blended.
- Assemble Wraps: Lay out tortillas and divide the chicken mixture evenly in the center of each. Sprinkle remaining shredded cheese over the filling.
- Wrap Tortillas: Fold the tortillas into wraps, tucking in the sides as you roll them.
- Cook Wraps: Heat a clean skillet or grill pan over medium heat. Cook wraps for 2–3 minutes per side, or until tortillas are golden and cheese is melted.
- Serve: Garnish with fresh parsley if desired. Serve warm and enjoy!
Notes
- Substitutions: Swap mozzarella/cheddar for feta or goat cheese. Replace sour cream with Greek yogurt or opt for low-fat cream cheese for a lighter option.
- Dietary Modifications: Use gluten-free tortillas for a gluten-free version or plant-based proteins like tofu for a vegetarian option.
- Make-Ahead Tip: Prepare the chicken filling ahead of time and store it in the fridge. Fill tortillas and cook when ready to serve.
- Storing and Reheating: Store leftover wraps in an airtight container in the fridge for up to 3 days. Reheat in a skillet or oven to maintain crispness.
Nutrition
- Serving Size: 1 serving
- Calories: 320kcal
- Sugar: 2g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 75mg
Your email address will not be published. Required fields are marked *