Description
Indulge in these Cheesy Garlic Chicken Wraps, where tender chicken is enveloped in a rich, creamy garlic sauce and complemented by fresh vegetables, all snugly wrapped in a warm tortilla. This delightful combination offers a satisfying meal that’s both flavorful and easy to prepare.
Ingredients
For the Chicken:
- 2 large chicken breasts, boneless and skinless, cut into thin strips
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon salt
- 1 teaspoon dried oregano
For the Garlic Sauce:
- 4 cloves garlic, minced
- 2 tablespoons butter
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tablespoon fresh parsley, chopped (for garnish)
For the Wrap:
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1 tomato, thinly sliced
- 1 red onion, thinly sliced
- Extra shredded mozzarella or cheddar cheese (optional, for topping)
Instructions
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Prepare the Chicken
Season the chicken strips with garlic powder, paprika, black pepper, salt, and dried oregano, ensuring an even coating.
In a large skillet, heat olive oil over medium heat. Add the seasoned chicken and cook for 6-8 minutes, stirring occasionally, until the chicken is cooked through and golden brown. Remove from the skillet and set aside.
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Make the Garlic Sauce
In the same skillet, melt butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
Pour in heavy cream, stirring to combine. Bring to a simmer and cook for 2-3 minutes until slightly thickened.
Stir in shredded mozzarella and grated Parmesan cheese until melted and the sauce is smooth and creamy.
Return the cooked chicken to the skillet, coating it evenly with the sauce. Let it simmer for an additional 2-3 minutes. Remove from heat.
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Assemble the Wraps
Warm the flour tortillas in a dry skillet over medium heat for 10-15 seconds on each side or microwave them for 20-30 seconds until soft and pliable.
Lay each tortilla flat and layer with shredded lettuce, tomato slices, and red onion.
Spoon the cheesy garlic chicken mixture onto the center of each tortilla.
For extra cheesiness, sprinkle additional shredded mozzarella or cheddar cheese over the chicken.
Fold in the sides of the tortilla and roll it up tightly from the bottom to form a secure wrap.
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Serve
Garnish the wraps with chopped fresh parsley. Serve immediately while warm.
Notes
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Variations: For added flavor, consider incorporating sautéed bell peppers or mushrooms into the filling.
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Storage: Leftover chicken mixture can be refrigerated in an airtight container for up to 3 days. Reheat gently before assembling fresh wraps.
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Serving Suggestions: These wraps pair well with a side of crispy fries, a fresh salad, or steamed vegetables for a complete meal.
Nutrition
- Serving Size: 1 wrap
- Calories: 650kcal
- Sugar: 4g
- Sodium: 1200mg
- Fat: 40g
- Saturated Fat: 20g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 150mg