Crispy Pinto Bean Tacos Recipe

These Crispy Pinto Bean Tacos are quick, easy, and loaded with flavor. Filled with seasoned mashed pinto beans, melty cheese, and pan-fried until golden and crispy, they make the perfect weeknight meal or snack.

Why You’ll Love This Recipe

  • Quick & Easy – Ready in just 15 minutes.
  • Crispy & Cheesy – Perfectly golden tortillas with melty cheese.
  • Vegetarian-Friendly – A hearty, meatless option.
  • Customizable – Add your favorite toppings for extra flavor.

Ingredients

  • Pinto beans – 1 (15 oz) can, drained and rinsed.
  • Taco seasoning – 1 teaspoon.
  • Salsa – ½ cup.
  • Shredded Monterey Jack cheese – ⅔ cup.
  • Flour tortillas – 6 (6-inch).
  • Neutral oil – 3 teaspoons (avocado oil or vegetable oil).

Full ingredient measurements are in the recipe card below!

How to Make Crispy Pinto Bean Tacos

Step 1: Make the Bean Filling

  1. In a large bowl, mash together pinto beans, taco seasoning, and salsa until chunky.

Step 2: Assemble the Tacos

  1. Spread about ¼ cup of the bean mixture onto half of a flour tortilla.
  2. Top with a sprinkle of Monterey Jack cheese.
  3. Fold the tortilla in half to create a taco.
  4. Repeat with the remaining tortillas and filling (makes about 5-6 tacos).

Step 3: Cook the Tacos

  1. Heat 2 teaspoons of neutral oil in a large skillet over medium heat for 30 seconds, swirling to coat the pan.
  2. Place 2-3 tacos in the skillet and cook for 4-5 minutes on one side until golden brown.
  3. Flip and cook for an additional 2-3 minutes until crispy.
  4. Remove the tacos from the skillet and place on a paper towel-lined plate.

Step 4: Repeat and Serve

  1. Add an additional teaspoon of oil to the skillet if needed.
  2. Cook the remaining tacos following the same method.
  3. Serve hot with your favorite toppings.

Pro Tips for Making the Recipe

  • Use Fresh Tortillas – They crisp up better and hold the filling.
  • Don’t Overfill – It makes flipping easier and prevents spillage.
  • Make It Spicy – Add diced jalapeños or a pinch of cayenne to the bean mixture.
  • Cheese Options – Try cheddar, pepper jack, or a Mexican cheese blend.

How to Serve

  • With Dipping Sauces – Salsa, guacamole, or sour cream.
  • As a Meal – Serve with rice, beans, or a fresh salad.
  • For a Party – Cut into halves or quarters for easy sharing.

Make Ahead and Storage

Storing Leftovers

Store in an airtight container in the refrigerator for up to 3 days.

Crispy Pinto Bean Tacos Recipe

Reheating

  • Stovetop – Reheat in a skillet over medium heat until warmed and crispy.
  • Air Fryer – Heat at 375°F for 3-4 minutes.
  • Microwave – Heat in 30-second intervals, though they may lose some crispiness.

Freezing

Freeze assembled but uncooked tacos in a single layer. Once frozen, transfer to a freezer bag and cook from frozen, adding an extra 2-3 minutes to the cooking time.

FAQs

Can I use corn tortillas instead of flour?
Yes! Corn tortillas work well and add extra flavor.

Can I add more veggies to the filling?
Absolutely! Sautéed onions, peppers, or corn would be great additions.

Can I make these vegan?
Yes! Use dairy-free cheese or skip the cheese entirely.

What other beans can I use?
Black beans or refried beans make great substitutes.

These Crispy Pinto Bean Tacos are a quick, flavorful, and satisfying meal that’s perfect for busy nights or casual get-togethers. Serve with your favorite toppings and enjoy!

Print
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Crispy Pinto Bean Tacos Recipe

Crispy Pinto Bean Tacos Recipe

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  • Author: Susan M. Garcia
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 6 tacos 1x
  • Category: Main Course, Snack
  • Method: Stovetop
  • Cuisine: Mexican-American
  • Diet: Vegetarian

Description

These Crispy Pinto Bean Tacos are simple, hearty, and packed with flavor. Creamy mashed pinto beans seasoned with taco spices and salsa are paired with gooey Monterey Jack cheese, all tucked into a golden, crispy tortilla. Perfect for a quick weeknight dinner or a satisfying snack, these tacos are ready in just 15 minutes and can be customized with your favorite toppings.


Ingredients

Units Scale

For the Tacos

  • 1 (15 oz) can pinto beans, drained and rinsed
  • 1 teaspoon taco seasoning
  • 1/2 cup salsa
  • 2/3 cup shredded Monterey Jack cheese
  • 6 (6-inch) flour tortillas
  • 3 teaspoons neutral oil (such as avocado oil or vegetable oil)

Instructions

  • Prepare the Bean Filling
    In a large bowl, mash the pinto beans with taco seasoning and salsa until the mixture is chunky but spreadable.

  • Assemble the Tacos
    Spread about ¼ cup of the bean mixture onto half of each tortilla. Top with shredded Monterey Jack cheese and fold the tortilla in half to form a taco. Repeat until all tortillas are filled, making about 5-6 tacos.

  • Cook the Tacos
    Heat 2 teaspoons of oil in a large skillet over medium heat. Swirl the oil to coat the pan evenly.
    Place 2-3 tacos in the skillet and cook for 4-5 minutes until the bottom is golden brown and crispy. Flip the tacos and cook for another 2-3 minutes until the other side is crispy and the cheese has melted.

  • Repeat and Serve
    Remove the tacos from the skillet and add an additional teaspoon of oil if needed. Repeat the process with the remaining tacos. Serve hot with your favorite toppings.


Notes

  • Topping Suggestions: Serve with sour cream, guacamole, shredded lettuce, diced tomatoes, or pickled jalapeños.
  • Make It Spicy: Add a pinch of red pepper flakes or use a spicy salsa for extra heat.
  • Cheese Swap: Swap Monterey Jack with cheddar, pepper jack, or a Mexican blend for different flavors.
  • Crispier Tacos: For ultra-crispy tacos, lightly brush the outside of the tortillas with oil before cooking.

Nutrition

  • Serving Size: 1 taco
  • Calories: 240kcal
  • Sugar: 2g
  • Sodium: 410mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 15mg

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