This Easy Sautéed Mushrooms with Spinach is a quick, flavorful side dish that pairs perfectly with meats, grains, or pasta. Tender mushrooms and fresh spinach are sautéed with garlic and finished with a hint of lemon for a bright and savory touch.
Why You’ll Love This Recipe
- Quick and Easy – Ready in just 15 minutes.
- Healthy and Flavorful – Packed with nutrients and bold flavors.
- Versatile Side Dish – Great with meats, grains, or pasta.
- Customizable – Adjust seasonings and add-ins to suit your taste.
Ingredients
- Fresh mushrooms – 1 lb (cremini or button), sliced.
- Olive oil – 2 tablespoons.
- Garlic – 2 cloves, minced.
- Fresh spinach – 4 cups.
- Salt and pepper – To taste.
- Fresh parsley – 1 tablespoon, chopped (for garnish).
- Lemon juice – 1 tablespoon (optional, for brightness).
- Red pepper flakes – ¼ teaspoon (optional, for a slight kick).
Full ingredient measurements are in the recipe card below!
How to Make Easy Sautéed Mushrooms with Spinach
Step 1: Sauté the Mushrooms
- Heat olive oil in a large skillet over medium heat.
- Add sliced mushrooms and cook for 5–7 minutes, stirring occasionally, until golden brown and tender.
Step 2: Add Garlic and Spinach
- Add minced garlic to the skillet and sauté for 1–2 minutes until fragrant.
- Stir in fresh spinach and cook for 2–3 minutes, or until wilted.
Step 3: Season
- Season the mixture with salt and pepper to taste.
- Optional: Add red pepper flakes for heat and a squeeze of lemon juice for freshness.
Step 4: Serve
- Remove from heat and transfer to a serving dish.
- Garnish with chopped parsley.
- Serve immediately as a side dish or topping for meats, grains, or pasta.
Pro Tips for Making the Recipe
- Use Different Mushrooms – Shiitake, portobello, or oyster mushrooms work great.
- Don’t Overcrowd the Pan – Sauté in batches if necessary to get a nice sear.
- Add More Flavor – A splash of balsamic vinegar or a sprinkle of Parmesan can elevate the dish.
- Adjust Heat Levels – Use more or less red pepper flakes based on your spice preference.
How to Serve
- With Grilled Meats – Perfect alongside steak or chicken.
- Over Pasta – Add to your favorite pasta for a simple veggie boost.
- On Toast – A delicious topping for crusty bread.
- In Grain Bowls – Combine with quinoa or rice for a hearty meal.
Make Ahead and Storage
Storing Leftovers
Store in an airtight container in the refrigerator for up to 2 days.
Reheating
- Skillet – Reheat over medium heat until warmed through.
- Microwave – Heat in short intervals, stirring occasionally.
Freezing
Not recommended as spinach can become soggy after freezing.
FAQs
Can I use frozen spinach?
Yes, but thaw and squeeze out excess water before adding.
What other herbs can I use?
Thyme, rosemary, or basil work well.
Can I make this dairy-free?
Absolutely! The recipe is already dairy-free, but adding Parmesan is optional.
How do I prevent mushrooms from becoming soggy?
Avoid overcrowding the pan and cook over medium-high heat to help them brown.
This Easy Sautéed Mushrooms with Spinach is a healthy, versatile side dish that’s simple to prepare and packed with flavor. Perfect for any meal!
PrintEasy Sautéed Mushrooms with Spinach Recipe
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Description
This Easy Sautéed Mushrooms with Spinach dish is a simple, healthy, and flavorful side that comes together in just 15 minutes. Earthy mushrooms are sautéed to golden perfection with garlic and wilted spinach, then brightened with a squeeze of lemon and finished with fresh parsley. It’s a versatile side dish perfect for pairing with meats, grains, or pasta!
Ingredients
- 1 lb fresh mushrooms (cremini or button), sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 4 cups fresh spinach
- Salt and pepper, to taste
- 1 tablespoon fresh parsley, chopped (for garnish)
- 1 tablespoon lemon juice (optional, for brightness)
- 1/4 teaspoon red pepper flakes (optional, for a slight kick)
Instructions
-
Sauté the Mushrooms
Heat olive oil in a large skillet over medium heat. Add the sliced mushrooms and cook for 5–7 minutes, stirring occasionally, until they are golden brown and tender. -
Add Garlic and Spinach
Stir in the minced garlic and cook for 1–2 minutes until fragrant. Add the fresh spinach and cook for another 2–3 minutes, stirring occasionally, until the spinach wilts down. -
Season
Season with salt and pepper to taste. If using, sprinkle in red pepper flakes for a bit of heat and drizzle lemon juice over the top for added brightness. -
Serve
Remove from heat and transfer to a serving dish. Garnish with chopped fresh parsley and serve immediately as a side dish or as a topping for meats, grains, or pasta.
Notes
- Mushroom Varieties: Feel free to experiment with shiitake, portobello, or oyster mushrooms for varied flavors and textures.
- Flavor Boost: Add a splash of balsamic vinegar or a sprinkle of Parmesan cheese for extra depth and richness.
- Make Ahead: This dish can be made ahead and stored in an airtight container in the fridge for up to 2 days. Reheat in a skillet or microwave before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 110kcal
- Sugar: 2g
- Sodium: 190mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Loved it! Added very thin slices of Red Onion and Parmeseam/Romano cheese and sesame seeds. Will make again!