Description
Indulge in this delightful Sweet and Tangy Cottage Cheese Blueberry Bake, a protein-packed dish that combines the creamy richness of cottage cheese with the natural sweetness of fresh blueberries. Perfect for breakfast or a healthy snack, this bake offers a harmonious blend of flavors and textures that will satisfy your taste buds.
Ingredients
- 1 cup cottage cheese
- 1 cup fresh blueberries
- 1 large egg
- 3 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 3/4 cup almond flour (or 1/2 cup all-purpose flour for a non-gluten-free option)
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- Optional: 1/4 teaspoon cinnamon
Instructions
-
Preheat the Oven
Set your oven to 350°F (175°C) and lightly grease a 9-inch round or 8×8-inch square baking dish. -
Mix Wet Ingredients
In a bowl, combine the cottage cheese, egg, honey or maple syrup, and vanilla extract. Mix until smooth. -
Prepare Dry Ingredients
In a separate bowl, whisk together the almond flour, baking powder, salt, and optional cinnamon. -
Combine Mixtures
Gradually fold the dry ingredients into the wet mixture until just combined. Avoid overmixing. -
Add Blueberries
Gently stir in the fresh blueberries, ensuring they are evenly distributed without crushing them. -
Bake
Pour the batter into the prepared baking dish and bake for 30-35 minutes, or until the top is golden and a toothpick inserted into the center comes out clean. -
Serve
Allow the bake to cool slightly before slicing. Serve warm, at room temperature, or chilled, as desired.
Notes
- Substitutions: You can replace blueberries with other berries like raspberries or add lemon zest for a citrusy flavor.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing: To freeze, wrap individual slices and store them in the freezer for up to 2 months.
- Serving Suggestions: This bake pairs well with a dollop of Greek yogurt or a drizzle of additional honey for extra sweetness.
Nutrition
- Serving Size: 1 slice
- Calories: 200kcal
- Sugar: 12g
- Sodium: 340mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 20mg